Scott David Brennan

Health & Fitness

Disappointing decision made on medical marijuana cultivation

Published: January 14, 2016 A last-minute planning commission meeting was called by city staff on the…
Sitting is the new smoking

Published: June 9, 2015 It’s time to stand up for your health Sitting might be just…
Racing triathlons makes me feel alive

Published: May 28, 2015 Triathlons changed my life. Five years ago I weighed 280 pounds. I…
Bad day at triathlon is better than best day sitting on the couch

Published: March 31, 2013 I learned an important lesson last week: A bad day at a…
The 178-mile Odyssey was a life changing experience

Published: March 8, 2015 Last weekend I faced the toughest physical challenge of my life to…
Staying up late is increasing your weight

Published: March 8, 2015 It’s well documented that getting eight hours of sleep per night is…
Study shows low salt diet increases chance of heart attacks

Published: March 8, 2015 Ever wonder if everything you thought you knew about health is wrong? It…
A lot of paleo eaters ask if wine is OK?

Published: March 8, 2015 When someone asks me this, Mm answer is usually something like this:…
Is acupuncture Paleo?

Acupuncture is ancient, so it’s Paleo right? OK. That question is a little tongue in cheek,…