Scott David Brennan

Health & Fitness

My recipe for paleo chili

Published: November 26, 2016 Roast a tri-tip Start by seasoning a tri-tip roast generously with salt,…
Recipe: Smoked Salmon

Published: April 7, 2017 My buddy Justin invited me last year on a salmon fishing trip…
The latest news in longevity research

Published: February 28, 2017 I enjoy reading the latest research into longevity. It helps me stay…
Health News: Eat more fat, less sweetener

Published: December 31, 2016 –Latest headlines in nutrition news– A handful of nuts is good for…
In Defense of Food

Published: March 8, 2015 I’m really enjoying the book “In Defense of Food” by Michael Pollan.…
How exercise may help the brain grow stronger

Published: August 4, 2016 I enjoy reading the latest research on health and fitness. This report…
Where’s your beef come from?

Published: May 17, 2016 Do you know where your beef comes from? I do. I recently…
Fellow racquetball player Lloyd Miller still active at 89

Published: April 25, 2016 There’s no time to slow down Getting older is all about taking…
It is possible to lose weight and gain muscle simultaneously

Published: February 10, 2016 The New York Times recently ran an article about researchers from McMaster…