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  • Adventures

    • Best places for brunch in Paso Robles
    • Best white wine tasting in Paso Robles
    • Best boutique wineries in Paso Robles
    • My first Firestone Walker Beer Fest
    • Cinderella Story: My first wine judging experience
    • Family fun at the Cambria Christmas Market
    • Garagiste Wine Fest made for a great Saturday
    • Riding a Flyboard in Puerto Vallarta
    • The French Laundry menu – an amazing experience
    • Paso Robles 9-year-old becomes dentist for a day
    • I saw some real rustlers in Wyoming
    • My first skydiving adventure
  • Current Events

    • Celebration of Life for Betty Scott
    • Local holiday wine recommendations
    • Popularity of online news continues to grow
    • Digital news subscriptions continue to grow, while print falls
    • Search engine optimization basics for small business
    • It’s time to prepare for autonomous vehicles
    • Q&A with Hoot n Annie
    • Disappointing decision made on medical marijuana cultivation
    • LA Rams standout Dennis Harrah speaks to Rotary Club
    • Radio host Dave Congalton of KVEC 920 invites me on his show to discuss ‘Media War’
    • Council’s decision to open Centennial Pool is the right move
    • Oak Park is revitalizing north side of Paso Robles
    • Fun with ‘Random Thoughts with Bill and Rob’
    • The first person to live for 1,000 years is probably already alive
    • Local card room controversy gets ‘win-win’ conclusion
    • Tribune: Mayor has his own Internet radio station
    • In the future, human-driven cars may be illegal
    • Paso Robles kids celebrate poetry with art
    • Youth sports: Please take childhood hearing loss seriously
    • Secret government agency exposed in new book
  • Family History

    • Tribute to James ‘Jim’ Loy Chapel
    • Thomas Justin ‘Josh’ Tobin dies at 61
    • Why we chose your name, William
    • Why we chose your name, Christine
  • Health & Fitness

    • Christine’s hummus recipe for history class
    • What’s news: Standing, weight training, up-tempo music, grip strength
    • What’s good: Dancing, fasting, sex, silliness, smiling, standing
    • Health news: More on sex, sugar, fish, and smiling
    • Health news: Run fast, stay positive, eat fat and salt
    • Recipe: Smoked Salmon
    • The latest news in longevity research
    • Health News: Eat more fat, less sweetener
    • How exercise may help the brain grow stronger
    • Where’s your beef come from?
    • Fellow racquetball player Lloyd Miller still active at 89
    • Breaking news: Sex, meditation, fasting, carbs, sugar
    • It is possible to lose weight and gain muscle simultaneously
    • Sitting is the new smoking
    • Racing triathlons makes me feel alive
    • The 178-mile Odyssey was a life changing experience
    • Staying up late is increasing your weight
    • Study shows low salt diet increases chance of heart attacks
    • In Defense of Food
    • A lot of paleo eaters ask me if wine is OK?
    • Bad day at triathlon is better than best day sitting on the couch
    • Taste community supported agriculture
    • How I conquered death
    • My Simple Paleo Breakfast
    • My love affair with walnuts
    • Adventures in fasting
    • How I lost 75 lbs. in 12 months
    • Testing my fatty acid profile of Omega 3, 6
  • Inspiration

    • Interesting story of Italy’s King Umberto
  • Local politics

    • Mayor outlines housing development as priority
    • New uses coming for old Paris Precision building
    • New RV park approved at Links Golf Course
    • Do we want neighbors to maintain their own streets?
    • I support Measure M school bond for Paso Robles
    • Thoughts on more marijuana regulations in Paso Robles
    • Planning commission approves new commercial development
    • River Oaks community plans 271 new homes
    • Planning commission approves new 119-room hotel
    • Planning Commission approves Firestone Walker Brewery expansion
    • Micro-cell sites coming to Paso Robles
    • Large assisted living facility is much-debated project
    • New billiards hall approved for Paso Robles
    • Planning Commission approves plans for new scout building
    • City is right to address high building fees
    • 101-room assisted living facility planned on S. River Road
    • Speaker at North County Newcomers Club
    • Firestone Walker Brewery expansion met opposition
    • Planning commission votes to approve mini-storage project
    • Planning commission approves expansion of Oaks Hotel
    • Planning commission forms committee on historic homes and buildings
    • My first Development Review Committee
    • Planning commission approves large motor home garage
    • First meeting: Constraints on Housing Inventory
    • March 4-6: Attending Planning Commissioners’ Academy
    • Sworn in as a planning commissioner
  • Recipes

    • Uncategorized

      • Accident photos from Jan. 25, 2019

    Recent Posts

    • Interesting story of Italy’s King Umberto
    • Best places for brunch in Paso Robles
    • Accident photos from Jan. 25, 2019
    • Tribute to James ‘Jim’ Loy Chapel
    • Celebration of Life for Betty Scott

    Categories

    • Adventures
    • Current Events
    • Family History
    • Health & Fitness
    • Inspiration
    • Local politics
    • Recipes
    • Uncategorized

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