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Monthly Archives: April 2018

What’s news: Standing, weight training, up-tempo music, grip strength

April 28, 2018
Health & Fitness

A few good reads: Exercise vs. Standing? You Probably Need to Do Both Exercise alone is probably not enough for us to achieve and maintain good health. We must also try to sit less, according to a fascinating new study of the separate physiological effects that exercise and light, almost-incidental activities, such as standing up, …

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Recent Posts

  • Best places for brunch in Paso Robles
  • Accident photos from Jan. 25, 2019
  • Tribute to James ‘Jim’ Loy Chapel
  • Celebration of Life for Betty Scott
  • Local holiday wine recommendations

Categories

  • Adventures
  • Current Events
  • Family History
  • Health & Fitness
  • Inspiration
  • Local politics
  • Recipes
  • Uncategorized

Links

Access Publishing
Scott Brennan on Google
Contact Scott Brennan
Sitemap
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