Sworn in as a planning commissioner

scott brennan planning commissioners

I had the privilege of being sworn in as a Paso Robles Planning Commission member on Sunday night, March 1, 2015. The ceremony was at the Paso Robles Inn during the commission’s annual dinner. I was sworn in as a new member with Tom Burgett. Things are moving quickly. I was interviewed for the position …

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Staying up late is increasing your weight

It’s well documented that getting eight hours of sleep per night is critical to good health. Here is an additional study from the research journal Obesity that specifically identifies staying up late as a related problem. Staying up late at night can lead to an additional 2 pounds a month weight gain, researchers reported Wednesday. …

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In Defense of Food

  I’m really enjoying the book “In Defense of Food” by Michael Pollan. He writes this “eater’s manifesto” from the perspective that we all need to be eating more real food, not the pre-packaged, fast-food variety. The book’s motto is “Eat food, not too much, mostly plants.” The author writes without a bias toward any …

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