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Month: August 2011

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How I lost 75 lbs. in 12 months

Posted on August 26, 2011November 9, 2015 by Scott Brennan

A lot of friends ask me what I did to lose weight and get in shape. Over the course of 12 months I lost 75 lbs. Here’s my top ten list: Top 10 list for losing weight Stop eating carbs. They are making us fat. The fewer you eat, the faster you lose. Cut carbs…

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